Upcoming Sitting Workshop - 31 March & 13 April 2010
Do you get sore or tired sitting for hours at your desk or computer?
Are you sick of wasting money on expensive ergonomic chairs?
“LEARN HOW TO SIT COMFORTABLY FOR HOURS”
An evening Feldenkrais Workshop
with Sitting Expert, Tahnee Woolf
Wednesday 31 March 6.15pm - 9.30 pm
OR Tuesday 13 April 6.15pm - 9.30 pm
In this modern era, we are expected to sit for hours at our desks… but no one teaches us HOW to sit in a way that’s comfortable and sustainable.
Many of us end up with sore, aching bodies just from a day at the office!
In this cutting-edge workshop, you will learn how to:
–> Sit comfortably for hours
–> Get up easily out of a chair
–> Use your spine and sit bones correctly
–> Improve your posture at the computer
This evening workshop is a chance to learn the things that no one else will teach you. We will be doing ingenious Feldenkrais lessons on chairs to help you learn new effortless ways of using your body while sitting.
This is an accelerated workshop. It is for people who want a fast track to comfortable, easy sitting.
Tahnee’s style of teaching is fun, inspiring and deeply relaxing. The workshop is limited to 12 people, so you will get lots of personal attention.
This is a rare opportunity to learn to sit with ease and comfort. And as a bonus, the workshop will also dramatically relieve any back pain you may have at the moment.
** Because of the high demand for this workshop… we are running it TWICE! **
–> On Wednesday 25 March 2010 and Tuesday 13 April 2010.
There are only 12 places for each workshop - Book NOW or miss out!
DETAILS:
Venue: Tahnee’s Body Freedom Studio - 3/68 Wells Street, Southbank
Registration: 6.15 - 6.30pm
Start Time: 6.30pm on the dot 
Finish Time: 9.30pm
–> Wear comfortable clothes.
–> Bring a drink + snack to eat in the break.
INVESTMENT:
Only $80! ($70 for students who have done one of Tahnee’s workshops before.)
BONUS GIFTS!
All participants will receive:
- A FREE CD with short audio tracks on it to help you continue to improve your sitting after you leave.
- A special voucher entitling you or a friend to come see Tahnee for THREE 1:1 Feldenkrais sessions for the price of TWO!
THIS WORKSHOP IS LIMITED TO TWELVE PEOPLE
BOOK NOW - DON’T MISS OUT!
NB: One of the best things about this venue is the friendly fluffy kitty cat who lives there, who Tahnee’s students adore…! So if you are allergic to cats, make sure to take some anti-histamine before you come