October gift: Free audio track - “Thoracic Compass”
This short Feldenkrais lesson is my October gift to you!
In only 20 minutes, you will dramatically ease pain and stiffness in your upper back and chest!!
Do the lesson as gently as possible… and you won’t recognise yourself!
To listen to the lesson, click on this link (or type it into your browser):
Upper Back Lesson (”Thoracic Compass”)
(To download this lesson onto your computer, right click and “save as”.)
Enjoy!
Love,
Tahnee Woolf x
ps - If you intend to post this audio on any internet site, please get in touch with me first on tahnee@feldenkraismelbourne.com.au. Thanks!